Simple Habits, Modules 4–6 (of 6)

When the course was live, enrollees paid $249 for what you will receive here at a fraction of the price. So it's a really good deal.

Your purchase opens access to the last three parts, modules 4–6, of our Simple Habits legacy course:

• Module 4: Create Your Habit Plan (4 videos + transcripts)
• Module 5: Make It Stick (4 videos + transcripts)
• Module 6: Maintain Habits for Life (5 videos + transcripts)

Streaming only access to all videos is included. (Sorry, we don't currently offer video downloads.) Video transcripts are PDFs.

You will also get the full Simple Habits Workbook as a PDF as well as a few other resources, too!

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Check out the (legacy) preview of Simple Habits:

Module 4: Create Your Habit Plan

Picking a habit and winging it isn’t enough. To stay consistent, you need a personalized habit plan that’ll help you stay committed for the next 30-days.

You’ll be able to:

• Determine the best frequency of your habits for your schedule
• Create a foolproof plan to help you turn your habit into a behavior
• Schedule and track your habit so it becomes a non-negotiable

Module 5: Make It Stick

Now your plan is in place, it’s time to make your habits ‘stickier’ than a jar of honey!

You’ll be able to:

• The 3 key factors for setting up your environment for success
• How the 2 Day Rule helps you leapfrog over resistance
• How you should really think about rewards and how to use them to your advantage
• How to foster a stronger sense of trust in yourself so you follow through on your goals

Module 6: Maintain Habits for Life

What do you do when life throws a curveball your way and threatens to derail your momentum? Just tune into this module to stay smoothly on course.

You’ll discover:

• How to stack multiple habits to create a solid routine
• How to quickly adapt when unexpected challenges arise
• Proven strategies to get back on track after falling off the wagon
• Why you should fail on purpose
  How to future-proof your habits